Elite Series Rack Mounted Outrigger Arms

Description

Inspired by Cal Dietz' 3-phase Triphasic Training System, these outrigger arms let you add the third phase—concentric training—to your Elite Series power rack. Mount them to the top of your rack, add bands, and train explosive speed and power with band accelerated overspeed jumps. The bands reduce your load, letting you develop explosive force that supports faster sprint starts, higher jumps, and quicker cuts. These arms can also be used to anchor bands and straps for a wide range of resistance training movements.

Key Details

• Set of two of outrigger bar attachments
• Fit Elite Series power racks
• Built for concentric (3rd) phase of Triphasic Training
• Made for overspeed plyometric jumps
• Maximizes explosive speed and strength
• Doubles as anchor points for bands and straps
• Heavy-duty steel construction
• Mounting hardware included

Specifications

• Overall Height: 3-in.
• Overall Width: 3.5-in.
• Overall Depth: 45.75-in.
• Hook Opening: 4.5-in.
• Finish: Powder-Coated Black
• Weight Capacity: 800 lb. per pair
• Product Weight: 17 lb. each

Suitable for home gyms, garage gyms, strength training spaces, recovery areas, and organized fitness facilities.