Squat Wedge

Description

These squat wedges increase your range of motion to help you achieve full squatting depth with more quad-dominant squats—great for squatters with limited ankle mobility or anyone chasing bigger, stronger quadriceps. Choose between a 20.5" wide single platform or a pair of 8.5" wide double platforms. The single platform allows for an open stance—ideal for lifting heavy or adjusting foot placement to target specific muscle groups.

The pair of platforms is ideal for single-leg movements like split squats, lunges, and step-ups, helping improve balance, stability, and unilateral strength while addressing muscle imbalances. Overbuilt for a lifetime of use in home gyms or high-traffic commercial gyms, these steel wedges have a slip-resistant surface for secure squatting. How To Choose Your Angle:The greater the incline, the more quad-dominant and less posterior chain-dominant the squat will be. To improve squat depth while still engaging the posterior chain, choose 15° if your thighs reach parallel to the ground, or 22.5° if they don't reach parallel or you have limited ankle mobility. For maximum quad focus, we recommend the 30° wedge.

Key Details

• Optional 15, 22.5, 30-degree incline
• Optional 8.5" (pair) or 20.5" (single) widths
• Durable steel construction
• Slip-resistant surface
• Carry handle on 22.5 and 30-degree wedges

Specifications

• Overall Height: 4.5-in.
• Overall Width: 8.5-in.
• Overall Depth: 15.5-in.
• Degree Incline: 15-Degree
• Finish: Powder-Coated Black
• Weight Capacity: 600 lb.
• Product Pair Weight: 25 lb.

Suitable for home gyms, garage gyms, conditioning work, strength training, and organized fitness spaces.