Functional Trainer

Description

This all-in-one functional trainer has dual 200 LB weight stacks in 10 LB increments for quick, progressive weight changes. With a 2:1 ratio and commercial-grade cables, it delivers smooth, controlled motion to maximize muscle activation and drive faster results. Adjust the pulleys across 20 vertical height positions to change the angle of resistance and isolate muscles more effectively. This also allows for more core, stabilizer, and secondary muscle engagement with every rep—while numbered positions make for quick transitions. This functional trainer comes with a rope handle, single D and double D handles, long bar and short bar handles, and dual short strap handles—plus integrated pull-up handles for even more variety. Built from heavy-duty steel with a wide base for stability, this functional trainer stands 82" tall with a base footprint of 64" W x 44" D. (PLEASE NOTE: Requires two people for assembly.) Functional Trainer Features Cable Attachments Includes all the essential handle accessories: tricep rope, ankle strap, d-handle grips, long bar, and triangle d-row to maximize your fitness potential. Tricep Rope The tricep rope attachment is perfect for pull-down exercises, targeting your triceps, back, biceps, and shoulders with a full range of lateral movements. Ankle Strap The ankle cuff is your go-to for leg and core exercises. Standing hamstring curls, cable hip abductions, cable crunches, donkey kicks, and more. D-Handle Grips Use the D-handle grips for lat pulldowns, cable flies, single-arm rows, and more to target different muscle groups. D-Handle Straps Use the D-handle straps for lat pulldowns, cable flies, single-arm rows, and more to target the chest, back, shoulders, biceps and triceps. Long Bar Use the 49" straight long bar to build up your triceps, biceps, back, shoulders, abs, and grip strength. Short Bar Use the 15.5" straight short bar for cross-body movements like cable hammer curls and swinging exercises—perfect for baseball, golf, and tennis training. Triangle D-Row Up your strength game with the Triangle D-Row. This accessory will transform your workouts with seated rows, cable pulldowns, pulley systems, and landmine squats.

Key Details

• Comprehensive pulley options including lat, row, and pulldown
• Dual 200 LB fully enclosed weight stacks in 10 LB increments
• Quick-adjust pull-pins for fast adjustments
• 2:1 split weight cabling for increased cable travel
• Red anodized aluminum pulleys
• Smooth fiberglass-reinforced cables
• Aluminum magnetic weight stack pins
• Multi-grip pull-up handles
• Includes tricep rope, ankle strap, d-handle grips, d-handle straps, long bar, short bar, and triangle d-row
• Six hooks for accessories
• Rubber feet to protect flooring
• Stickers with weight indications included
• Compatible Handle Attachments (Sold Separately)
• 402009 – 2-in-1 Cable Machine Adapter
• 400128 – 24" Pro-Duty Lat Bar Attachment
• 400552 – 48" Stainless Steel Lat Bar Attachment

Specifications

• Overall Height: 82-in.
• Overall Width: 64-in.
• Overall Depth: 44-in.
• Long Bar Length: 49-in.
• Short Bar Length: 15.5-in.
• Pulley Grip Length: 4.5-in.
• Pulley Ratio: 2 to 1
• Material: Finish
• Powder-Coated Black/Red: Material
• Steel: Weight
• Starting Resistance: 20 lb.
• Full Weight Stack: 200 lb.
• Total Dual Weight Stack: 400 lb.
• Product Weight: 672 lb.

Suitable for serious strength training, home gyms, studios, and commercial fitness spaces.