65cm Black Exercise Stability Ball

Description

The Stability Exercise Ball is just what you need to strengthen and tone your abs, core, and back. Sit on it at work or at home to improve your posture and strengthen your legs. Use it when you exercise at home or the gym for a variety of balance, strength, and flexibility moves, either on the floor or while standing.

Groundwork exercises include Swiss ball crunches, plank holds, push-ups and reverse extensions. Standing exercises include squats, lunges, hip circles and more! This Black 65cm ball is suitable for people between 5'5-in. and 5'11-in. tall; check out our 55cm ball if you are between 4'11-in. and 5'4-in.. Pregnant women will also enjoy this as it can improve flexibility and relieve tightness.

Key Details

• Easy way to relax your muscles, increase tone, and let go of tension
• Best size for people between 5'5" and 5'11" in height
• Improves balance, flexibility, and coordination
• Chisel and tone your abs and other major muscle groups
• Increase your flexibility and improve your posture

Specifications

• Overall Diameter: 65cm / 25.6-in.
• Color: Black
• Elastic PVC: Weight Capacity
• 300 lb.: Product Weight

Suitable for home gyms, garage gyms, conditioning work, strength training, and organized fitness spaces.